Rosie Fortescue: Learning to Care Less

Hello and welcome to STATE OF MIND. I’m Grace Kingswell, I’m a Nutritional Therapist and Lifestyle Medicine Advocate and this is my series all about health, mental wellbeing, state of mind, the environment, creating sustainable practices and finding true connection with yourself, those around you and with nature.

In this episode I'm chatting to the amazing Rosie Fortescue. Rosie came to fame on reality TV show Made in Chelsea but has since launched a successful jewellery brand and a career that is so much more than just a TV show. From being trolled for being too pale and learning to care less, to her struggles with her gut health, Rosie's journey so far has been fascinating and she talks openly about the difficulties she's faced along the way. 

@gracekingswell